Life Help & Support

Physical Health & Body Image

Maybe it's a diagnosis that turned life upside down. Maybe it's a quieter battle with the mirror, or a body that won't do what it used to. Health has a way of taking over everything.

These talks include cancer survivors, a breast cancer surgeon, and people honest about food and body image. The Bible's take is striking: health means wholeness, and your body's worth was never something you had to earn. Real stories, no toxic positivity.

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27 July 2025 · Dan Orange

#37 Bible Based Nutrition and What Jesus Teaches us About Food (Body Wholeness Part 4)

Dan's journey started not with a divine revelation but with a prod from his doctor — high cholesterol and triglycerides "through the roof." Given a choice between medication or lifestyle changes, he chose to learn about nutrition. Using a simple app to track food, he discovered that God has provided everything we need in the variety of foods available. The result: weight loss, normalised cholesterol, and (his wife particularly appreciates) he stopped snoring. If you have been treating nutrition as a stress-source, Dan's grounded practical reframe is for you.

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