Latest9 August 2026 · Ade Birkby
When Mindfulness Isn't Enough
Ade Birkby takes on the question of why peace stays out of reach even when we do the sensible things. He looks honestly at what mindfulness, green space, close friendships and digital boundaries genuinely achieve, and where they run out. Then he turns to Psalm 16, a psalm David wrote while he was being hunted, and draws out three moves David makes. Choosing a stronghold to stand in, accepting the reality he has actually been given, and resting on a future that is already settled. Along the way, a useful distinction. Happiness needs a good day. Joy does not.
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